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RUNHEALTHY: HIIT WORKOUT
Description:
Join us for a fun and effective high-intensity interval training (HIIT) workout! HIIT combines cardio and strength moves for a full-body, calorie-crushing workout. This class will be led by Whitney Biaggi, a certified personal trainer and a certified holistic health coach through the Institute for Integrative Nutrition. To learn more about Whitney, visit www.whitneybfitness.com/ If you are unable to attend, please cancel your order or email programming@nyrr.org to cancel.