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Description:
​One hour Vinyasa Flow class followed by tasting flight of 4 Bronx Brews! Brew You Yoga brings the brewing process to the yoga practice!   By transforming the body through its own brewing process we mash up the ingredients within us, provide balance and decide what kind of energy we want to create.  Brew You Yoga explores the rituals, balance, and community the yoga practice shares with our favorite brews, whatever they may be.  Please bring your own mat. ​Just 3 stops on the 6 train from Manhattan! The Bronx Brewery, 856 E 136th St, Bronx NY.